• Practical Solutions & Inspiration for Healthy Eating and Whole Hearted Living

Services

INVEST IN YOUR HEALTH. YOU’RE WORTH IT!

Private Consultations

  • In depth intake of health history, diet summary, main goals and concerns
  • Personalized wellness plan including dietary and supplement protocols and lifestyle recommendations
  • Realistic solutions reflective of each individual’s health status and lifestyle
  • Ongoing or short-term programs
  • Follow up questions via email
  • Educational, encouraging and empathetic coaching
  • Personalized Menu Planning

Educational Workshops and Cooking Demonstrations