Should you go Grain Free?

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Gluten is getting all the attention these days but there are other reasons why grains can be problematic. Take a look at this article I wrote for The Big Carrot  and then check out your kitchen cupboards. Is it time for a change? If you have questions or concerns I’d be happy to chat with you!

http://thebigcarrot.ca/blog/bc/d/c/going-grain-free-is-it-really-necessary/

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