• Practical Solutions & Inspiration for Healthy Eating and Whole Hearted Living

Category Archives: Sweet Recipes

Lemony Almond Cake

Lemony Almond Cake 1 1/3 cups almond flour ½ teaspoon baking powder pinch of sea salt zest of 1 lemon 4 eggs 1/3 cupView full post »

Pack a Punch Cacao Balls

Next time you’re craving a chocolate bar try this healthy but YUMMY snack instead. You’ll get your sweet fixView full post »

Pie for breakfast? Yes!

Oh the joys of smoothie invention – endless possibilities and endless opportunities for a happy tummy! ThisView full post »

(Sunflower seed) Butter Balls…the best snack with the worst name!

I’m telling ya, experimenting can yield the best results! I’ve become a big fan of this cacao ball recipeView full post »

Chocolate Pudding for Breakfast? Yes!

These days my favourite breakfast is filling, comforting, balanced, and full of vitamins, minerals, fiber, andView full post »

Chocolate Saves the Day, again.

What do you do when you are so grumpy you can’t even stand yourself? Ladies, despite our best efforts, we all getView full post »

Switch it Up!

It’s easy to get stuck in a rut when it comes to healthy snackage.  After school/work snacks can proveView full post »

Zucchinis, Tomatoes, Squash Oh My!

I am delighted to report that my parent’s attempt at an organic vegetable garden worked! In fact, it has been soView full post »