• Practical Solutions & Inspiration for Healthy Eating and Whole Hearted Living

Category Archives: Mains

UnBEETable Beets

Ask most kids (or my dad) and they’ll say beets are gross. I say beets are unbeetably awesome and it’s all about howView full post »

Easy Weeknight Taco Bowl

For the Beef: 1 onion 2 large carrots 2 celery stalks 3 garlic cloves 1.5 lbs ground beef 2 tbsp All Purpose SeasoningView full post »

Mac no Cheese. Trust me, you’ll love it!

The sun is shining (thank goodness) but winter ain’t over yet! Yet another deep freeze this week and many of us areView full post »

A Bowl of Fall Comfort

Don’t you just love fall! It’s the season of comfy sweaters and scarves, warm tea and crisp apples, chilly air andView full post »

Smoky Sweet Potato Frittata

Don’t get me wrong, I LOVE bacon. But I don’t always have it on hand and sometimes I entertain vegetarians.View full post »

Summer Eats – Quinoa Burgers

Toronto heat is back in full force and I’m melting already! Humid nights are the perfect time for light dinnersView full post »