Love Your Food!
Lemony Almond Cake 1 1/3 cups almond flour ½ teaspoon baking powder pinch of sea salt zest of 1 lemon 4 eggs 1/3 cupView full post »
Ask most kids (or my dad) and they’ll say beets are gross. I say beets are unbeetably awesome and it’s all about howView full post »
For the Beef: 1 onion 2 large carrots 2 celery stalks 3 garlic cloves 1.5 lbs ground beef 2 tbsp All Purpose SeasoningView full post »
2 tsp oregano 2 tsp cumin 1 tsp chipotle powder 1 tsp smoked paprika 1 tsp sea salt Combine ingredients and store in aView full post »
Don’t you just love when foods that feel like an indulgence are actually super healthy? My favourite new decadentView full post »
Ah, summer. The sun is shining, the air is warm and fragrant and every thing is green again…and you can’t stopView full post »
Ditch the MSG laced gelatin and sugar packed flavouring found in conventional jello snacks. Instead make your ownView full post »
Traditionally this Italian pudding is made with milk and cream. Coconut milk offers a dairy free alternative that isView full post »
Anyone else dreading +30 temperatures and high humidity? Sure, it’s nice to put the winter coat and boots away andView full post »
Gluten is getting all the attention these days but there are other reasons why grains can be problematic. Take a look atView full post »
Have you hit your winter slump? Feeling fatigued, grumpy, out of sorts? You may not enjoy all the commercial hokeynessView full post »
The sun is shining (thank goodness) but winter ain’t over yet! Yet another deep freeze this week and many of us areView full post »
This Valentine’s day strip down! Go au naturel. Forget all the junk and choose only the best for yourself and thoseView full post »
Next time you wake up with a sore throat, aches, and chills and think “oh crap, I’m getting sick!” FEAR NOT! TakeView full post »
Don’t you just love fall! It’s the season of comfy sweaters and scarves, warm tea and crisp apples, chilly air andView full post »
Strawberry season is just around the corner. These juicy red gems are hugely popular for their refreshing and sweetView full post »
Chia Pets Poops are the best! Laugh all you want but bowel health is an important topic (and a favourite amongstView full post »
Can you tell I’m on a bean dip kick? No need to stop at hummus, the chickpea has some tough competition with thisView full post »
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